WHAT I OFFER
Therapy Services
Providing individuals with a safe space to explore what's on their mind and develop the tools to help tackle any obstacles that may be getting in their way.
Why Therapy?
Sometimes choosing to begin therapy can be the hardest step to take. It can take great courage to acknowledge the need for support and ask for help. Many questions may run through our minds during this process. “Do I really need therapy?” “Are my problems even worth speaking about?” And this is normal to feel this way but I can assure you that despite feeling this way I encourage you to reach out as often times these emotions are indicative of how therapy can actually help us.
Some of the things that life throws at us can be very difficult to navigate through, leaving us feeling worried, anxious and sometimes detached. Everyone struggles, and all of us, at some point or another, need support.
Therapy is a safe and confidential space to help explore your concerns. This is a place to find healing, growth and renewal and to get the support you need and deserve.
How I Can Help
INDIVIDUAL THERAPY
50 Minute Session | £70
In-Person Sessions
I conduct face to face sessions which are held in a cosy therapy room.
Online Sessions
Online Sessions are conducted via a secure Zoom link to safeguard your privacy.
Telephone Sessions
Can't make it to my therapy room? no worries I've got you covered with Teletherapy.
Therapies Offered
Phychodynamic Therapy
A therapeutic approach that combines parts of many different types of analytic therapies.
Integrative
A combined approach to psychotherapy that brings together different elements of specific therapies.
Person-Centred Therapy
A humanistic approach that deals with the ways in which individuals perceive themselves consciously.
Areas Of Counselling
Abortion
Abuse
Addiction
Anger Management
Anxiety
Attachment Disorder
Bereavement
Bullying
Carer Support
Depression
Discrimination
Dissociation
Domestic Abuse
Emotional Abuse
Loneliness
Low Self-Confidence
Low Self-Esteem
Passive Aggressive Behaviour
Physical Abuse
Racism
Redundancy
Relationship Problems
Self-Harm
Sexual Abuse
Stress
Trauma
Work Related Stress